| Welcome to my Teen Pregnancy Page | ||||||||||||||||||||||||
| Please enjoy and feel free to email me anytime if you have questions | ||||||||||||||||||||||||
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The number of teen pregnancies are growing larger every year . I am a in those numbers and alot of us are . This page is made to make pregnancy and birth a little more easier for teenage girls . Some of the most important things when pregnant are: 1)Don't smoke , do drugs, or drink alcohol, it can cause serious damage to the baby growing inside of you . 2)Eat healty !It doesn't mean starve your self , just eat healty . There are some guidlines for what to eat that I will post later . Bu tmostly watch that you are eating healthy. 3)Excersize. Don't strain yourself . Just maybe a 15 minute walk every other day . It is very good for the baby , and you to . 4)Make sure you go to the doctor. Teenagers having babies are usually high risk pregnancies , so be careful , and see a doctor . If you don't you might regret it , or even worse you might not live to regret it . Pregnancy is a very seirous thing . It is also a wonderful and joyous occasion . If you do what you are told , and take care of yourse | |||||||||||||||||||||||
| There are tons of things you should and shouldn't do while pregnant here are a few : | ||||||||||||||||||||||||
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Do -Take care of yourself physically and mentally . It really matters . Don't worry so much. Don't-Hide your pregnancy . It may seem for the better for you , but it isn't . You may think your parents will kill you , but I seriously dought it . They have a right to know . Do-Get support from people who have been pregnant they know alot , and can give you some good advice . If you need to you can email me , and I will give you the best advice possible . Don't -Think that you can do it on your own . yYou need the help of friends , family , and medical practitioners . Do-Ask questions . If something doesn't seem right , ask your doctor . If you think it is silly don't worry about it , doctors have heard everything in the book . | |||||||||||||||||||||||
| If you want to get in touch with me I would be more than happy to help you out . | ||||||||||||||||||||||||
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Pregnancy is very confusing and you have to do alot of research on it . One thing that I found to help me alot was a book . It is called "What to expect when you are expecting ". I t was very helpful .
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